Our mission is to help you Experience the Benefits of Tai Chi for Physical and Mental Fitness to live a long, healthy, and happy life!

Longevity Tai Chi Online Home Study Program can help you learn Tai Chi, its practice, meaning, why do we do certain movements, how to improve your balance, posture, muscle tone and flexibility, the right way to breathe, what is the Tai Chi lifestyle, and much more!

Experience Tai Chi movements, forms and teachings that can transform your physical and emotional lives. 

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